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VERSION:2.0
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X-WR-CALNAME:aha yoga san francisco | September 06 2010-October 06 2010
PRODID:-//strange bird labs//Drupal iCal API//EN
BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100906T191059Z
DTSTART;VALUE=DATE-TIME:20100918T210000Z
DTEND;VALUE=DATE-TIME:20100918T230000Z
UID:http://www.ahayogasf.com/content/defy-gravity-inversion-workshop
URL;VALUE=URI:http://www.ahayogasf.com/content/defy-gravity-inversion-workshop
SUMMARY:Defy Gravity! Inversion Workshop
DESCRIPTION:Inversions are fabulous for building strength\, inner- trust\, and grace not to mention a multitude of physical benefits for the cardiovascular\, lymphatic\, nervous\, and endocrine systems. Many of us don’t understand the mechanics of “how to” get into an inversion\, thus we don’t trust ourselves.
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DTSTAMP;VALUE=DATE-TIME:20100906T191059Z
DTSTART;VALUE=DATE-TIME:20100919T210000Z
DTEND;VALUE=DATE-TIME:20100919T230000Z
UID:http://www.ahayogasf.com/content/intro-yogayoga-basics-workshop-0
URL;VALUE=URI:http://www.ahayogasf.com/content/intro-yogayoga-basics-workshop-0
SUMMARY:Intro to Yoga/Yoga Basics Workshop
DESCRIPTION:Spend your Saturday afternoon learning the origins of yoga and experience how yoga strengthens and stretches the body and quiets the mind. This two hour workshop is for beginners or anyone who wants to review the basics. We will explore yoga in a comfortable and nurturing environment.  Students will leave with a basic understanding of proper alignment\, breathing\, and philosophy\, preparing you to enter into our level 1 and all levels classes with more confidence.
 
 <strong>COST\:</strong> $35 (includes one free week of yoga at the conclusion of the workshop)
 
 <h2>Register Today</h2>
 
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DTSTAMP;VALUE=DATE-TIME:20100906T191059Z
DTSTART;VALUE=DATE-TIME:20100925T200000Z
DTEND;VALUE=DATE-TIME:20100925T230000Z
UID:http://www.ahayogasf.com/content/breathflow-transformational-breathing-intro-workshop-0
URL;VALUE=URI:http://www.ahayogasf.com/content/breathflow-transformational-breathing-intro-workshop-0
SUMMARY:Breathflow Transformational Breathing Intro Workshop
DESCRIPTION:This Breathflow event introduces you to the amazing experience of conscious breathing and puts it into a context for you to reap the most benefit for the rest of your life. Learn 
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BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100906T191059Z
DTSTART;VALUE=DATE-TIME:20100926T170000Z
DTEND;VALUE=DATE-TIME:20100927T010000Z
UID:http://www.ahayogasf.com/content/day-long-transformational-breathing-retreat-0
URL;VALUE=URI:http://www.ahayogasf.com/content/day-long-transformational-breathing-retreat-0
SUMMARY:Day-long Transformational Breathing Retreat
DESCRIPTION:This Breathflow event introduces you to the amazing experience of conscious breathing and puts it into a context for you to reap the most benefit for the rest of your life.
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DTSTAMP;VALUE=DATE-TIME:20100906T191059Z
DTSTART;VALUE=DATE-TIME:20101003T200000Z
DTEND;VALUE=DATE-TIME:20101003T223000Z
UID:http://www.ahayogasf.com/content/crouching-tiger-workshop-core-and-courage
URL;VALUE=URI:http://www.ahayogasf.com/content/crouching-tiger-workshop-core-and-courage
SUMMARY:Crouching Tiger\: A Workshop of Core and Courage
DESCRIPTION:\\"Life shrinks or expands in proportion to one's courage\\" -Anais Nin Are you ready to elevate your practice and your life? Are you willing to step into possibility and potential? In this workshop we will cultivate the strength\, will and integrity required to take flight in arm balances and inversions.
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BEGIN:VEVENT
DTSTAMP;VALUE=DATE-TIME:20100906T191059Z
DTSTART;VALUE=DATE-TIME:20101005T130000Z
DTEND;VALUE=DATE-TIME:20101011T020000Z
UID:http://www.ahayogasf.com/content/sierra-hot-springs-retreat-judith-kravitz
URL;VALUE=URI:http://www.ahayogasf.com/content/sierra-hot-springs-retreat-judith-kravitz
SUMMARY:Sierra Hot Springs Retreat with Judith Kravitz
DESCRIPTION:<img src=\\"/files/images/teachers/judith_kravitz.jpg\\" alt=\\"Judith Kravitz\\" title=\\"Sierra Hot Springs Retreat with Judith Kravitz\\" width=\\"136\\" height=\\"147\\" style=\\"float\: left\; padding-right\: 10px\;\\" /><img src=\\"/files/images/thumbs/meditation_pool_thumb.jpg\\" alt=\\"Meditation Pool\\" title=\\"Meditation Pool\\" width=\\"150\\" height=\\"226\\" style=\\"float\: right\; padding-left\: 10px\;\\" />Aha Yoga invites you to a week of “Smore” fun with Judith Kravitz in Sierra Hot Springs\, situated in the midst of
 700 acres of open\, beautiful forest land with natural hot springs\, where for centuries has been regarded as a
 sacred healing place. From Oct. 5-10\, Dr. Judith Kravitz\, world renowned breath work teacher and healer\, will
 help us learn how to transform our lives with the power of conscious breathing. We will breathe and laugh\, sing
 and swim\, dance and rejoice.
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